Do you keep your hair down while wearing a wig? It could be damaging your hair. Read about how to keep hair healthy when wearing a wig for Black women here.
Fall and winter can be difficult seasons to manage. Temperatures drop, life can get very hectic, and long, dark nights can feel depressing. It’s therefore
The largest organ in, or should I say on our body, our skin works hard for us day and night. Of course, this means that
Ready for some Quarantine Healthy Water Fun? Face it we are all stuck at home to stay safe, healthy and help flatten the curve to
Empower Yourself. There is no greater feeling of power than that which is endowed by knowledge. Identify the areas you would like to empower yourself and take a go at it. Is it Art? History? Politics? Economics? Science? Technology? What stops you from picking up books, surfing the Internet or even just asking questions?
The new year is just around the corner and with New Year’s resolutions on everyone minds, it’s time to start thinking about how you can
How many times have you read that walking is going to make a big difference to your health? Probably a lot, and it’s because it
MWe all know that life throws curveballs at us almost every day. It would be great if all of that stopped and we could just
Televisions have become the most popular form of entertainment globally, with the majority of households owning one and switching it on at least once a day, sometimes for many hours
Did you ever think that a healthy mouth can improve your life? Maintaining an excellent standard of oral health can bring so many benefits that
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