6 Tips Keep Your Hair Healthy

For many people, hair is a major source of confidence. When your hair looks good, you feel good.

1. Stimulate blood flow to the scalp

This can be done by massaging your scalp with your fingers or using a mechanical scalp massager.

2. Keep your scalp clean

Use a clarifying shampoo once a week to deep clean your scalp and remove any product build-up

Avoid using too many styling products, as they can weigh down your hair and make it look greasy and flat.

3. Don’t overdo it with the styling products

To protect your locks, always wear a hat or scarf when you know you’ll be spending extended periods of time outdoors.

4. Protect your hair from the sun

5. Nourish your hair from the inside out

Eat a balanced diet that includes plenty of lean protein, fruits, vegetables, and whole grains. In addition, take a daily multivitamin.

6. Avoid harsh treatments

Frequent coloring, bleaching, and straightening treatments can damage your hair and make it more susceptible to breakage.

Click below to see all 15 tips to keep your hair healthy and promote growth!

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