Gym - Yoga - Eating Healthy - Going for Walks - Mani & Pedi - Long Baths - Stretching - Facial Masks - Bike Rides
Painting - Play Instrument - Journal - Acts of Kindness - Workout - Affirmations
Read - Learn a New Language - Learn a New Skill - Crossword Puzzles - Podcasts - Personal Growth Books
Meditate - Nature - Journal - Clean Your Space - Vision Board
Spiritual Self Care
Time with Family - Meet a Friend for Coffee - Positive Social Media - Have Dinner Dates - Plan a Friend Getaway
Eat your Fave Food - Light a Candle - Listen to Music - Watch a Movie - Unplug from Technology - Get Out in The sunshine - Get a Massage
SENSORY SELF CARE
Visit my Self-Care Section!