There is proof that consumption of tea is related to good levels of cholesterin, aldohexose and triglycerides.
A few researchers conducted a clinical test in forty people as a follow-up to a 2019 study that associated lower blubber and fewer health risks in mice.
The study found that green tea extract additionally lowered glucose levels, and slashed gut inflammation.
Because of the L-theanine and the small dose of caffeine, green tea may give you a much milder and different kind of buzz than coffee.
Green Tea is loaded with antioxidants that has benefits:
– improved brain function– fat loss– protecting against cancer– lowering the risk of heart disease
Research has linked green tea compounds with a reduced risk of cancer!
DID YOU KNOW:
Besides a good diet and fitness program, individuals with glucose issues should also consider taking green tea regularly.
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