HOW TO WHITEN
Your Teeth Naturally
We all want a perfect smile, right?
It could be expensive if you do dental procedures with many chemicals. Here are some of the natural ways how to make your teeth whiter:
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Baking Soda
You may already know that baking soda is the essential ingredient of toothpaste because of its natural whitening properties.
Baking Soda
can polish your teeth and remove some stains and yellow teeth color. Baking soda is also helpful if you are fighting bacteria in your mouth.
Fruits
If you eat a lot of fruit, it can help you to whiten your teeth naturally.
Fruits
For example, papain and bromelain are enzymes that occur in papayas and pineapples, which can be helpful if you want your teeth whiter. Also, eating strawberries can help a lot.
TIP:
Try mixing strawberries and baking soda and gently brush your teeth with that paste a few times per week.
Activated Charcoal
This could be a great way to remove stains from your teeth because activated charcoal is highly absorbent. It will help you get rid of bacteria and toxins from your mouth.
Activated Charcoal
Just open a capsule of activated charcoal, put it on your toothbrush, and brush your teeth for two minutes.
Coconut Oil Pulling
Coconut oil is usually used to kill bacteria and remove plaque from your teeth, but it can whiten them too.
Coconut Oil Pulling
Look for a high-quality and organic one, then swish 1-2 teaspoons on your mouth for 5 minutes, and don’t swallow it. Repeat this a few times a week.