Do it for the future you.
Water gets your internal system started and awake. Refreshing start to the day add some lemon for added benefits
Having a balanced breakfast in the morning sets you up for a good meal day. You'll be more conscious of your meal choices.
Making a plan for the day (even if it doesn't go exactly as planned) gives you a clear idea of how your day will go which decreases anxiety.
Getting your body moving in the AM gives you energy and is the first accomplishment of the day!
Having healthy snacks during the day makes you feel good, try an apple and some nuts, or a green smoothie!
I know it's a little cliche', but motivational quotes help cheer you up, keep you focused, or make a good reminder when you are feeling like giving up.
Even if you are busy, try to make time for a quick 20 minute power nap in the early afternoon which will help rejuvenate you and your mind.
Stretching gives the body vigor and flexibility, a yoga practice also helps calm the body, mind and releases stress. It's complimentary to your morning workout!
Disconnecting in a world of technology is essential to your mental and well being. Before bed disconnect and read a good book instead.