Let’s face it, we’d all like to be able to look a little bit younger. After all, the world around us tells us every single day that being young and beautiful is the best thing in the world. Now, there’s a lot wrong with that, and there are plenty of people out there who are...
Darker mornings. Colder temperatures. Grey skies. It’s no wonder a lot of us feel a touch of the winter blues in January. The festivities are over, and we’re left with depleted bank balances, trying to stick to our diets and exercise, and contending with the shorter days, sometimes we can feel like we need a...
You should never let anyone else’s opinions on your appearance affect you. But for many, if someone has something negative to say about the way you look, it is hard not to take it to heart. However, you should never let someone else thoughts change your own. You can look, dress and be whatever and...
It’s a New Year and it’s time to get ready for that hot summer body! However, some of us Struggle! Many of us overeat and spend too much time on the sofa these days, and so it makes sense that lots of ladies want to lose weight. It’s known that it takes about 20 minutes...