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If you dread answering this question, you’re not alone. Every day, we are exposed to many different stressors that affects not only our body but
Miami is such a fun and vibrant place to be, but if you live in the vicinity, it can be easy to be complacent about
Televisions have become the most popular form of entertainment globally, with the majority of households owning one and switching it on at least once a day, sometimes for many hours
There are times in every relationship when things don’t flow, the natural chemistry between partners seems to dry up and every single word and action
Learning to love working out isn’t the easiest thing in the world, especially if you consider yourself to be a bit of a couch potato.
Although we have it drummed into us as children from our parents, schools, the dentist, and even TV, the importance of brushing our teeth and
Did you ever think that a healthy mouth can improve your life? Maintaining an excellent standard of oral health can bring so many benefits that
When it comes to looking after your health it can be easy to forget about certain things. Whether it’s struggling to stick to a diet
Sometimes mornings for me are a little bit crazy especially when I have 6 year old to get to school before 8:30am, but when I
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