Body confidence is essential to your overall happiness and wellbeing. But we’re living in a society where we’re constantly faced with unrealistic and, often, unachievable
Believe it or not, the little voice at the back of your head is far more powerful than you realize. If yours is constantly telling
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” — E.E. Cummings 1. Don’t Judge
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