Category: <span>Self Care</span>

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Tricks for a Sexy and Safe Tan

Tricks for a Sexy and Safe Tan

It’s Finally Starting to feel like summer, with the kiddies out of school the traffic lightening up and the weather heating up there is no doubt we will be outdoors more often. One of the most important things is to care about your skin this summer. Too much sun is bad for your skin because...

5 Tips For People Newly Diagnosed with Diabetes

5 Tips For People Newly Diagnosed with Diabetes

It’s never easy getting a new diagnosis. To say it’s an inconvenience would be an understatement; when it comes to your health, that word won’t quite suffice. You’re worried about your health in the present moment, how it’s going to be in the future, and just how badly your lifestyle is going to be affected....

Brain Boosting Foods For Busy Bodies

Brain Boosting Foods For Busy Bodies

Whether we’re working full time, studying or doing a little of both, our lives demand mental acuity at all times. But, if we’re honest with ourselves we’re not always as on the ball as we should be. We all know the dread that sets in when our brains, like tired old engines on ancient cars,...

Finding Yourself And Loving Yourself

Finding Yourself And Loving Yourself

The question of who we are is as old as humanity itself. In fact, it’s the kind of questions that are worth asking yourself throughout your life. After all, the person you were as a child is not the person you are today. Your dreams, your hopes, your fears and your motivation evolve as you...