Health
Life’s Biggest Stress Causes
When the human body goes through a lot of stress, it is harmful to both your physical and mental wellbeing. That is why it is
March 29, 2018
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Fitness
How To Live A Pain-Free, Care-Free Life
What kind of life would it be if you were constantly experiencing pain, whether it be a niggling back, constant headaches, or stomach issues? Life
March 28, 2018
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Health
How to Naturally Improve your Level of Hearing
If you find that you are turning up the television because you just can’t hear what is going on or if you know that you
March 27, 2018
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Empowerment
Take Back The Self Confidence Depression Took
Anyone who has ever experienced depression will know the impact that it can have on self-confidence. Depression is a dark cloud that hangs over everything
March 26, 2018
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Fitness
Making Exercise A Part Of Your Daily Life
There’s that dreaded word again: exercise. We should all do it, and yet many people don’t. In fact, only around 20% of people get the
March 19, 2018
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Fitness
The Many Health Benefits Of Maca
Maca is a plant which is known by the name Lepidium Meyenii. It is a similar plant to ginseng and grows in the Andes. It
March 13, 2018
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Fitness
How To Lose Weight
If you want to lose weight, then there are several ways that you can go about it. It takes commitment and effort to lose weight.
March 8, 2018
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Fitness
Water Livened! Simple Steps To Boost H2O
So water can be boring. Compared to juice and soda, it’s pretty tasteless and doesn’t make the average person want to go back for seconds.
March 7, 2018
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Fitness
4 Simple Ways To Relieve Stiff Joints
You don’t have to be over the age of fifty to suffer from stiff and aching joints. Whether it’s acute or chronic, the pain from
February 6, 2018
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Hair Skin & Nails
5 Secrets for Fresh, Youthful Looking Skin
We can dress in line with the latest fashions, have all the right music on your phones, and have more energy than we know what
February 5, 2018
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